​The intention of Star Meditations is to teach and facilitate a variation of meditation methods to help people to reconnect with them self, balance their energies and to bring them in harmony with the Divine Energies of the universe in order to be able to control their stress, anxiety and depression levels.

The 'Star' in Star Meditations stands for

  • Stop

  • Think

  • Act

  • Review


​© 2019 by Star Meditations. 

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